Food Relief Resource List

VicWISE has compiled a list of organisations providing free food to aid people experiencing difficulties with acquiring or affording food. This resource list includes the name of the organisation, type, operating days, location, method of food collection and contact details.

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Face Masks

Restrictions are changing to slow the spread of coronavirus in Victoria. Stage 4 restrictions have been in place since Sunday, 2 August for metropolitan Melbourne Stage 3 restrictions have been in place since Wednesday, 5 August for Regional Victoria, including Mitchell Shire Everyone must wear a mask when they leave home, unless an exception applies. Face masks prevent the spread of COVID-19 by stopping those who have the virus from spreading it. Masks aren’t a guaranteed method of preventing the spread of the virus but act as an additional barrier, and can be effective in stopping large droplets (liquid from coughing or…

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Health and Well-Being Resources during COVID-19

The pandemic has created numerous changes, and this can be challenging. VicWISE has compiled a list of health and well-being resources for the international student community. Taking Care of Your Mental Health During COVID-19 https://www.youtube.com/watch?v=zSndsHZBI34Prioritising your mental health is important especially during the pandemic. Some activities you can do include eating well, keeping active, talking to people you know on the phone or through video calls and establishing a daily routine. https://www.youtube.com/watch?v=sg8UytyIBqkTo manage stress during the pandemic, do the following: avoid information overload, exercise regularly, relax, eat and sleep well, keep a sense of humour and stay in touch with…

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